Cold Weather Joint Care Guide As temperatures drop, it is common to feel more joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding winter joint and bone care strategies https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement