Have you ever thought about how your pelvic floor affects your posture? Whether you sit for long hours, experience back pain, or simply feel weak from your core, your pelvic floor plays a bigger role than you think. https://lilianuxwf770480.bloggazzo.com/38117726/the-secret-strength-within-why-pelvic-floor-workouts-are-the-hidden-key-to-strength-stability-and-sensuality-build-core-strength-flexibility-and-emotional-stability-from-the-inside-out