Rational Restructuring: A Cognitive Behavioral Guide Cognitive reconstruction is a core component of Cognitive Behavioral Therapy, designed to help you manage negative thinking patterns. It's about recognizing that https://roxannejso000415.pages10.com/keywords-cognitive-restructuring-cbt-therapy-thoughts-feelings-behavior-negative-thinking-automatic-thoughts-challenge-reframe-perspective-beliefs-patterns-mental-health-74514032