You learn from the foundations – The 200 hour yoga teacher training is perfect for beginners as it is the basic foundational step in the yoga journey it is the first official certification where students learn breathing alignment anatomy and other basics to start with
If you want to enrol in a 200 hours yoga teacher training in Goa, enrolling with AdiYogam School of Yoga based in ... https://www.adiyogam.com/200-hours-yoga-teacher-training-certification-in-goa/