Magnesium citrate, gluconate, aspartate, and lactate could be ideal at small doses but might have laxative outcomes at increased doses. Sorts that are not absorbed effectively — including magnesium hydroxide, carbonate, oxide and sulfate — are prone to have laxative effects and are more suitable for relieving constipation. Texts are https://magnesium-sulphate-manufa47124.blog5.net/84772726/top-magnesium-sulphate-suppliers-uruzgan-secrets