Maximize cognitive function with cutting-edge biohacks! Optimize sleep with red light therapy, enhance focus with nootropics like lion’s mane and rhodiola, and fuel your brain with healthy fats and antioxidants. Try cold exposure for mental clarity, use neurofeedback training, and practice mindfulness for stress resilience. Stay hydrated with electrolytes and leverage blue light block... https://www.betterhealthdecision.com/mental-health/biohacking-tips-2025/