Ernst suggests seeds like a small-carb keto snack, and I couldn’t concur far more. I love these pumpkin seeds, that have just the right level of salt. A couple of handfuls offer fourteen g of filling Fats and just one g of net carbs. This courgette soufflé omelette recipe is https://quick-ketogenicrecipe.tblogz.com/details-fiction-and-keto-and-muscle-cramps-47117767