Soybeans for instance edamame are a great way to get protein. The little green bean is a great source of vitamin C, iron, potassium and fiber. You may consume edamame pureed right into a dip or in its raw kind. Eating a spread of various colored veggies every day can https://healthdepartment99898.blogolize.com/the-basic-principles-of-healthy-dinner-ideas-69077279