Friction. Given that the title indicates, This method includes rubbing around the massage place using the thumbs or fingers. The masseuse might implement pressure inside of a round or linear rhythm, rubbing the sore space in order to soften and realign muscles. This system is effective best on joints. Effleurage: https://titusel.bloggerswise.com/34995111/the-definitive-guide-to-swedish-massage-energy-balance