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5 Easy Facts About cold water immersion Described

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” Concurrently, there’s also proof that cold plunging can stymie muscle progress and raise the threat of heart muscle mass destruction. Based on exploration, immersing oneself in cold water is associated with lowered cortisol degrees, indicating it may well provide pressure aid, says Chun. You might take a plunge at https://www.announceamerica.com/california/santa-ana/health/renu-therapy

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